WHAT CAN MINDFULNESS HELP WITH?
Mindfulness has been shown by high quality research, to improve well-being, coping with stress, mental health difficulties (e.g. preventing relapse in depression) and chronic health difficulties. Increasingly large numbers of healthcare professionals, elite athletes, those in positions of high responsibility (e.g. politicians, company directors) as well as workplace staff in general, are utilising mindfulness skills and principles.
About Dr Agostinis and Mindfulness
Dr Agostinis is a fully trained Mindfulness Teacher and the first Jersey based teacher featuring on the listing of the U.K. Network of Mindfulness Based Teachers Organisations. He has extensive 15-years experience with various psychological and health difficulties. He has trained over four years and become fully Accredited with Breathworks Mindfulness, a leading international provider and part of the UK Network for Mindfulness Teachers and Trainers.
He meets and maintains the standards set by the UK Network of Mindfulness Teachers, recommended for those who teach mindfulness courses.
He has also contributed to the National guidance on Mindfulness for Clinical Psychologists, currently being developed by the British Psychological Society.
Dr Agostinis offers fully accredited Breathworks 8-week courses here in Jersey.
He also offers Mindfulness teaching and coaching to individuals, including VIPs, high performance athletes, high-level business and corporate clients.
He regularly provides workshops, seminars, taster sessions and stress-related mindfulness based consultation to various organisations.
VIEW AND DOWNLOAD Jersey Breathworks Mindfulness Brochure
Please note: all our services have now migrated to our newly incorporated business: JsyIMC -Jersey International Mindfulness Centre Limited
VIEW AND DOWNLOAD JsyIMC specialist mindfulness services brochure
For further information or to arrange an informal discussion:
visit our FAQ page
book online the next available course
Email and telephone: firstname.lastname@example.org Tel. 07797 817964 (Carly, Office Manager)